Weigh-in for 12/20: 205
Weigh-in last week: 206.5
Weight lost: 1.5lbs
Current objective: 0.75% of my body weight, weekly. Goal for 1 week out: 203.5lbs
Goal for 4 weeks out (1/10/10): 199lbs
Goal for 12 weeks out (3/14/10): 187lbs
Goal for 24 weeks out (6/6/10): 171lbs
Goal for 36 weeks out (8/29/10): 156lbs
Will achieve goal weight in of 153lbs in 39 weeks (9/19/10).
If I meet my "high goal" of 1% body weight per week, this will instead be 29 weeks out (7/11/10).
If I meet only my "low goal" of .5% body weight per week, this will instead be 58 weeks out (1/30/11).
I want to get to my "high goal" so I can be my ideal weight by my 24th birthday. I just donated two garbage bags full of clothes that don't fit me anymore, and have a list of other clothes that I need to buy to re-complete my wardrobe. I will do this one more time, when I've reached my ideal weight.
Now, if you'll excuse me . . . I just finished my yoga, and I have a cardio workout to do.
